“Since beginning the international level training, I have noticed considerable advances in my flexibility, strength, balance, fluidity, and understanding of movement. The personal adjustments and movements I have been given have helped me to quickly change elements that were a hindrance to my development. In addition, the general forms and movements given to the international level students are more quickly picked up and integrated into my repertoire as well as being even more balanced and natural, allowing my body to quickly adopt them as natural movement.”